Don't worry, be happy.

This is my fitness blog! Yay! Here you'll find pictures of food, workouts, skinny girls, curvy girls, tall girls, short girls, redheads, blonds, inspirational photos, and anything else really that you can think of. Not gonna lie, most of it will be reblogged. (:

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Sun May 13
139 notes

Reblogged from

i-mgoingtodothis:

Oh dear god. I have to try this sometime soon.

Hmm well there is no day like today.

Why not?

=]

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22,167 notes

Reblogged from tonetanned-fit

(Source: tonetanned-fit, via )

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412 notes

Reblogged from sassyfitandclassy

I want to be beautiful.: Tighter Tush

naturally-phresh:

Adapted from: Jessica Smith of Shape Magazine

THE CHAIR SQUAT

The squat is one of the best exercises you can do to engage your glutes, and the use of a chair helps to ensure you use a full range of motion with great form.
How to do it: Start standing in front…

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17,972 notes

Reblogged from fullybalanced

Follow these tips to brighten your morning!
Stretch. It’s a wonderful way to loosen your joints and increase flexibility. It will also get rid of any knots in your muscles from sleeping! You can try yoga or meditation, too.
Take a shower. Showers wake you up and will leave you feeling fresh and ready for the day!
Make your bed. You’ll be less likely to get back in and it will make you feel productive!
Eat a healthy breakfast. It’s the most important meal of the day, so give your body the calories and nutrients it needs!
Turn on some music. It’ll leave you feeling happy, relaxed, and ready for the day!
Wear something cute. You’ll be feeling confident and comfortable all day long! To save time, prepare your outfit the night before.
Read an inspirational quote. Find one that motivates you!
Wake up early. Give yourself plenty of time to get ready in the morning. If you’re less rushed, you’ll be in a better mood for the rest of the day.
Drink a tall glass of water. It’ll get you hydrated and feeling good!
Make a list of things you want to accomplish. Reward yourself at the end of the day if you complete all of your tasks. A list will help keep you focused and satisfied when you can check everything off!

Follow these tips to brighten your morning!

Stretch. It’s a wonderful way to loosen your joints and increase flexibility. It will also get rid of any knots in your muscles from sleeping! You can try yoga or meditation, too.

Take a shower. Showers wake you up and will leave you feeling fresh and ready for the day!

Make your bed. You’ll be less likely to get back in and it will make you feel productive!

Eat a healthy breakfast. It’s the most important meal of the day, so give your body the calories and nutrients it needs!

Turn on some music. It’ll leave you feeling happy, relaxed, and ready for the day!

Wear something cute. You’ll be feeling confident and comfortable all day long! To save time, prepare your outfit the night before.

Read an inspirational quote. Find one that motivates you!

Wake up early. Give yourself plenty of time to get ready in the morning. If you’re less rushed, you’ll be in a better mood for the rest of the day.

Drink a tall glass of water. It’ll get you hydrated and feeling good!

Make a list of things you want to accomplish. Reward yourself at the end of the day if you complete all of your tasks. A list will help keep you focused and satisfied when you can check everything off!

(Source: fullybalanced, via ishallbehealthy)

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57,896 notes

Reblogged from redgaia-deactivated20130114

ishallbehealthy:

turning-intodust:

redgaia:

They all weigh 150lbs

I love this. Just goes to show, one person’s ideal weight isn’t everyone’s ideal weight.

Do what’s right by what your body feels, don’t just be make a goal your goal weight because that is what everyone else seems to want.