Don't worry, be happy.

This is my fitness blog! Yay! Here you'll find pictures of food, workouts, skinny girls, curvy girls, tall girls, short girls, redheads, blonds, inspirational photos, and anything else really that you can think of. Not gonna lie, most of it will be reblogged. (:

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Mon May 9
Notes

Calorie counting: Day 1

Breakfast:

Skipped breakfast. As usual. I need to find some quick and easy meals to eat in the mornings, though a lot of the time I’m too nauseous to eat.

Lunch:

Popcorn chicken: 220 calories
Oven Fried Potatoes: 140
Lay’s Potato chips: 150
Brownie: 190

After school:

Jimmy Dean Breakfast thing: 240
Panda Express Mandarin Chicken: 250
Panda Express Potstickers: 220
Bowl of ice
(I was a little hungry… xD)

Snack:

Chocolate: 90

Dinner:

Breakfast burrito with egg whites and turkey sausage and a tortilla: 390

Totaly: About 1890. Actually less than I was expecting. I usually assume that I eat about 2200 a day. I guess not. xD And even then I ate more than I usually do. I burned a lot too today though with school and cleaning and whatnot, and I’m bound to burn more.

Sun May 8
0 notes

Workout: 5-8-11

Haven’t worked out in a few days, so here’s what I accomplished this evening:

10 minutes on the recumbent bike
10 minutes on the treadmill
20 jackknife sit-ups
50 bicycle crunches
And this thing: http://trainingforhealth.tumblr.com/post/3691380246/so-heres-a-strength-and-cardio-workout-for-you

Now it’s time to shower and go finish up my homework. (:

Wed May 4
Notes

Workout: 5-4-11

Attempted this video: http://www.youtube.com/watch?v=AimPOSXe7n4&feature=player_embedded
Ran two and a half minutes on the treadmill.
this: http://trainingforhealth.tumblr.com/post/3691380246/so-heres-a-strength-and-cardio-workout-for-you
20 second wall sit
10 sit-ups
9 (attempted) leg throw downs

It’s not much, but it’s a start for me. I’m working my way up. (: